Strengthen Connections with Family Counseling

Family relationships are the foundation of our emotional well-being. When these connections become strained, it can feel overwhelming and isolating. I understand how challenging it is to navigate conflicts, emotional distance, or mental health struggles within a family. That is why I am committed to providing compassionate, professional support through family relationship counseling. Together, we can work toward healing, understanding, and stronger bonds.

How Family Counseling Can Help You Heal and Grow

Family counseling offers a safe, supportive space to explore the dynamics that affect your family’s well-being. Whether you are navigating co-parenting challenges, marriage struggles, teen issues, or the effects of trauma on relationships, therapy provides clarity, guidance, and practical tools to foster positive change.

In our sessions, I draw from a range of evidence-based and relational approaches, including Attachment Theory, Family Systems, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. This flexible, integrative style allows me to meet your family where you are, tailoring strategies to your unique needs.

Together, we focus on:

• Improving communication: Learning to express feelings clearly and listen without judgment.

• Resolving conflicts: Identifying unhealthy patterns and replacing them with healthier ways to address disagreements.

• Building empathy: Understanding each family member’s perspective and emotional needs.

• Supporting mental health: Addressing anxiety, depression, PTSD, or grief that affects family dynamics.

• Navigating transitions: Managing divorce, remarriage, or parenting challenges with resilience.

For example, families struggling with intergenerational trauma often find themselves repeating painful cycles. Through counseling, they can recognize these patterns, develop healthier coping strategies, and create new ways of relating that foster hope and connection. Similarly, co-parents can learn to collaborate effectively, prioritizing their children’s emotional well-being while reducing conflict.

Family therapy room designed for comfort and openness

Exploring Family Counseling: What to Expect

When you begin family counseling, the first step is creating a welcoming environment where everyone feels heard and respected. I guide families through a collaborative, goal-focused process while also providing space for emotions and individual perspectives.

Here’s what you can expect:

• Initial assessment: We discuss your family’s history, current challenges, and therapy goals.

• Setting goals: Together, we identify clear, realistic objectives for counseling.

• Skill-building: Families learn practical tools for communication, conflict resolution, and emotional regulation.

• Ongoing support: Sessions provide consistency, accountability, and encouragement as you work toward change.

For families experiencing high levels of stress or urgent concerns, I also offer a Mini Intensive for families. These focused 3-hour sessions allow us to address pressing issues deeply and create actionable steps in a structured format.

Issues Family Counseling Can Address

Every family has its own story, and therapy can be a powerful tool for addressing a wide range of concerns. At Savvy Intuition, LLC, I work with families, couples, and individuals facing:

• Family Conflict

• Relationship Issues

• Post Traumatic Stress Disorder (PTSD)

• Anxiety and Depression

• Divorce and Co-Parenting

• Grief or Loss

• Attachment Concerns

• Parenting Challenges

• Teen Issues

• Anger Management and Self-Esteem Concerns

Whether you are navigating high-conflict relationships, healing from trauma, or supporting a struggling teen, family counseling provides the tools and support to foster positive change.

Investment in Counseling

Understanding payment options is important when planning for therapy. At Savvy Intuition, LLC:

• Individual therapy is typically eligible for insurance coverage in Ohio. Depending on your needs, sessions including your spouse or family members may also be covered.

• Mini Intensives and relationship counseling are private-pay services and are not billable to insurance due to their extended, structured format.

Current rates:

• Individual Diagnostic Assessment: $180 (60–90 minutes)

• Individual Therapy Sessions: $150 (60–90 minutes)

• Couples/Family Assessment: $300 (2 hours)

• Couples/Family Therapy: $200 (90 minutes)

• Co-Parenting Counseling: $200 (90 minutes)

• Mini Intensive (3-hour family session): $400

Investing in counseling is an investment in your family’s future. The skills and insights gained in therapy can reduce long-term stress, improve relationships, and support mental health for everyone involved.

Therapist’s notes during a family counseling session

Practical Steps to Strengthen Your Family Connections Today

While family counseling provides structured support, there are steps you can begin immediately to nurture relationships:

• Schedule regular family check-ins: Share feelings and updates weekly without distractions.

• Practice active listening: Focus fully on the speaker, reflect back what you hear, and avoid interrupting.

• Create rituals: Shared meals, weekly activities, or routines build connection and predictability.

• Set boundaries: Respect each person’s need for space while maintaining openness.

• Seek support early: Don’t wait for problems to escalate before reaching out for professional help.

These practical steps complement therapy and help families strengthen bonds between sessions.

If you are co-parenting, prioritize clear communication and consistency. Use tools like shared calendars or messaging apps to coordinate schedules and reduce misunderstandings. Your commitment to cooperation benefits your children’s emotional security.

For couples, especially those facing significant relationship challenges, addressing issues like infidelity, ongoing conflict, or pre-marital planning can strengthen the couple’s bond, which in turn supports the family as a whole. Healthy, connected partnerships provide a stable foundation for children, model effective communication, and contribute to overall family harmony.

Family calendar used for organizing schedules and communication

Taking the Next Step with Compassionate Support

Choosing to engage in family counseling is a courageous and hopeful decision. At Savvy Intuition, LLC, my approach is warm, validating, and tailored to your unique family story. Whether you are seeking support for family conflict, parenting challenges, or relationship struggles, I provide the tools, structure, and compassionate guidance to help you move forward.

If you’re ready to explore how family therapy and counseling can benefit your family, I encourage you to reach out today. Taking that first step can open the door to understanding, healing, and renewed connection.

Complete the Consultation form today!