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Individual Therapy

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Are you struggling with trauma, grief, addiction, anxiety, or major life changes? Seeking help from a certified professional can make a difference. At Savvy Intuition, LLC, we offer individual therapy services designed to help you along your journey to personal growth and healing. Our therapists provide a supportive, confidential, and non-judgmental space for you to explore the emotions and challenges that you are facing.

 

We are here to support you on your journey towards healing and self-discovery. In need of coping skills, ventilation, support, and desire a change? Have you been feeling misunderstood, unheard, hurt, alone, or insecure? Has your job become stressful? We help individuals navigate life’s transitions and find their way through challenging relationship issues.

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Individuals ages 17 and up receive personalized therapy that can include learning how to heal, learning and implementing coping skills, and how to resolve symptoms of mood disorders, anxiety disorders, grief, and relationship trauma. Don't feel ashamed or guilty about putting your mental and emotional wellness first! Let's work together so you can thrive!

When to Consider Individual Therapy

Anxiety

Depression

Relationship issues

Trauma

Grief & loss

Low self-esteem

Career Stress

Anger

Personal growth

Self-Discovery

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Are You Ready for Individual Therapy?

  1.  Have you been feeling overwhelmed or stuck for an extended period of time?

  2. Have you tried to work through the challenges on your own but feel like you're not making any progress?

  3. Is your daily life being negatively impacted?

  4. Do you feel like you need additional support and guidance to navigate your emotions and thoughts?

  5. Are you ready and willing to invest the time and effort to work on yourself and your mental health?

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INDIVIDUAL THERAPY

At Savvy Intuition, LLC. we believe that everyone has the potential to overcome life’s challenges. Our services are designed to help you navigate life transitions and relationship issues, improve your self-esteem, work on trauma recovery, and manage anxiety and depression. We strive to empower our clients by enhancing their core beliefs and values.

 

By focusing on building strengths and resilience, we can help you overcome the hurdles that you face and lead a happier, healthier life. Our mission is to help you become the best version of yourself. We use a holistic approach that takes into account your unique background, strengths, and challenges.

 

Our one-on-one therapy sessions are designed to help you explore your emotions, thoughts and behaviors in a safe, supportive environment. Our services include individual and couples’ therapy, trauma recovery, anxiety and depression management, and self-esteem improvement. We believe that everyone deserves to live a fulfilling life and we are here to support you in your journey.

INDIVIDUAL THERAPY W/ CONJOINT SESSIONS

 At Savvy Intuition, LLC., we strive to provide a platform for individuals to achieve optimal well-being and foster fulfilling relationships with those around them. We specialize in individual therapy with conjoint sessions. We recognize that loved ones play an integral role in a person's mental health journey. Our conjoint sessions provide a platform for spouses, friends, caregivers and/or family members to gain insight into supporting their loved ones' mental health.

 

Individuals can share their experiences with those who are closest to them. These sessions allow loved ones to gain a deeper understanding of the individual's mental health journey and learn how to provide meaningful support. Our team provides a safe and supportive environment for both individuals and their loved ones to explore mental health concerns. Our experienced therapists are committed to identifying the unique challenges that each individual faces and providing personalized care to ensure individual success.

INDIVIDUAL THERAPY W/ FAMILY SESSIONS

Our team of therapists has the knowledge and experience necessary to guide you on your journey to healing. We understand that every person's journey to mental wellness is unique. Our individual therapy sessions are personalized to meet each client where they are and support them on their path to healing. We also offer family therapy sessions, with or without the individual present, to address any underlying family dynamics that may be impacting their mental health. We also offer family therapy sessions to improve communication, problem-solving and overall family dynamics.

 

Our approach is warm, supportive, and evidence-based, with a focus on empowering clients to develop coping skills and find the strength within themselves to effect positive change. Our goal is to help you develop the tools and skills necessary for lasting and meaningful personal growth. Together, we can create a plan specific to your goals and together work towards them in a safe and supportive environment. Contact us today to schedule your appointment.

Services

1

Pre-Marital Counseling

NEW Relationship Program that prepares unmarried couples for marriage and is known for enriching marriages for years. This program focuses on identifying and addressing potential areas of conflict in relationships before those issues become serious concerns. Couples learn effective strategies and more.

2

Reconciliation Therapy for Couples & Families 

Bonds are re-established, conflict is decreased, communication becomes more effective, individuals feel heard, decisions are made, relationships are built on stronger foundations, and are healed.

3

Individual Therapy

Individuals ages 17 and up receive personalized therapy that can include learning how to heal, learning and implementing coping skills, and how to resolve symptoms of mood disorders, anxiety disorders, grief, and relationship trauma.

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