Individual Counseling

For Teens & Adults

In need of coping skills, ventilation, support, and desire a change? Have you been feeling misunderstood, unheard, hurt, alone, or insecure? Has your job become stressful?

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Individuals ages 13 and up receive personalized therapy that can include learning how to heal, learning and implementing coping skills, and how to resolve symptoms of mood disorders, anxiety disorders, grief, and relationship trauma.

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Don't feel ashamed or guilty about putting your mental and emotional wellness first, I got you! Let's work together so you can thrive!

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***Therapy for children under the age of 13, will be determined on a case by case basis.